Pelvic steaming increases blood flow, nerve flow and lymphatic drainage in the pelvic area – the uterus, ovaries, fallopian tubes, cervix, bladder and rectum, as well as the muscles, ligaments and tendons of the pelvis. By increasing blood and nerve flow and lymphatic drainage, we are tapping into our bodies’ innate wisdom to heal itself, which can address a variety of dysfunctions of the pelvic organs, including:

​

• Painful, irregular and/or heavy menstrual cycles

• PMS symptoms

• Difficulty conceiving

• Ovarian Cysts and PCOS

• Low libido

• Reconnection to feminine energy

• Endometriosis

• Uterine polyps and fibroids

• Recurring vaginal infections

• Vaginal dryness

• Menopause Symptoms

• UTIs and bladder infections

• Hemorrhoids

​

​

The steam for the organially sourced herbs will usually last around 30 minutes. You will be offered a specially made steaming gown to change into. I encourage you to set an intention, quietly meditate or journal throughout this sacred time. I will have herbal tea waiting for you when you are  finished along with herbs and instructions should you wish to continue to practice steaming in the comfort of your own home.

​

​

Pelvic steaming can be done up to once a week, except when you have your period**. For those trying to conceive, you can do 2-3 steams per week after your period ends until ovulation.

​

​

​